At Ellie.Healing, sessions are an invitation to slow down and listen to the wisdom already within your body.
Through Spinal Energetics and Reiki, we work with the nervous system, subtle energy, and the spine as a gateway for release, regulation, and reconnection. Sessions often support the unwinding of stored stress, emotional patterns, and energetic blocks — allowing your system to settle into a deeper state of safety and flow.
This work isn’t about forcing change. It’s about creating the conditions for your body to do what it already knows how to do.
• Feeling calmer and more regulated in your body
• Releasing stress held in the nervous system
• Emotional processing and integration
• Supporting clarity, grounding, and self-connection
• Shifting energetic stagnation and feeling “lighter”
• Creating more space to breathe, feel, and be
Every session is different. Some people experience deep relaxation, emotional release, physical sensations, spontaneous movement, imagery, or intuitive insights. Sometimes the shift is immediate, and sometimes it unfolds gently over the days that follow.
There is no “right” way to experience this work — your body leads, always.
"If your preferred time isn’t open, simply get in touch and we’ll create a session that aligns with your needs and energy."