Arohi

Join us for a 2-and-a-half-hour journey where we use the power of Spinal Energetics and Breathwork to help you reconnect, release and rejuvenate.  

This is a full, body, mind and soul reset. 

All people are welcome to come and experience the powerful combination of these modalities in a group setting where you are encouraged by each other to go deeper into self.  

What is Spinal Energetics?  

Spinal Energetics has been designed to help you move trauma from the body. We do this by working with your physical body, energetic body and nervous system. How? We tap into the tension/stickiness in your body that has been caused by stress, trauma, anxiety etc. and we help the body unwind, bringing you back into a state of balance and calm where the body can heal itself.  

What is Breath Work?